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head rest ?

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is there any special way a head rest should come out of a defender seat ?

have fitted a truck cab and the head rest touches the rear window now and i really need the extra inch (hey dont we all :D ) behind the seat to be comftable , but i have tryed the brute force method but it will not come out , even had a mate try , incase i had had my strenth stolen or some thing , may remove seat and put it in town centre with 10p glued to head rest , they soon remove it for me :lol:

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Western is correct, took the headrests off when I recovered my seats, its highly unlikely u will get them out without undoing the back of the seat cover and use a screw driver to release the clips from the inside the headrest tube, even then its a right bl**dy s*d to do!

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